18 Jun 2019   |    Views : 525     |      |   

We are witnessing an increasing incidence of lifestyle diseases due to unhealthy eating habits and lifestyle. In this cooking class, we will teach you how to make oil-free, sugar-free, dairy-free recipes and yet delicious meals. Principles of whole food plant-based meals will be explained, demonstrated and participants will also get to taste.

Here you will learn how to weave the whole plant-based diet in your routine. What to eat at all the meals, plus lots of tips and tricks.

Menu:

  • Aam Panna
  • Nut Milk
  • Peanut Curd
  • Dahi Bhalla
  • Shahi Tofu
  • Bharwan Bhindi
  • Cucumber Beetroot Salad
  • Date Nuts Laddoo

Time: 2 pm to 5 pm

Contribution: Rs 2000 per person

Early Bird Discounted Rate: Rs 1800 per person till 11th July 2019
Note*: Please deposit cash or cheque before the Early Bird date ends (midnight), or else full rate(s) will be applicable.

Cancellation Policy: Cancellation before the early bird attracts a full refund towards another program. Cancellation after early bird attracts 75% refund. No refund for cancellations on the day of the event.

Presenter: Dr. Suman Govil and Seema Bali

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