19 Sep 2018 | Views : 264 |
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Bangalore
PRANA YOGA
1. Discover the beauty of breath with PRANAYAMA.
Connect your body and mind with mindful breathing techniques.
2. Connect your fingers and activate energy meridians through MUDRAS.
3. YOGA WORKOUT _ To harmonise, Build Strength, Resistance, stamina and endurance improving concentration powers.
Benefits of PRANAYAMA & MUDRAS :
Purifies , strengthens and balances Nervous and Respiratory system bringing harmony to Mind and body.
Benefits of YOGASANAS :
Removes toxins , negative emotions and improves blood circulation . Also stretches and tones body, helping in removal of extra flab, building Flexiblity resistance and strength.
Date : 23rd September, 2018
Time : 10 am to 11:30 am
Venue : The Bubble Room, Jayanagar
Fees : Rs 2000
Call 7338500666 OR 7338500222 to register
We do not encourage walk ins.
Pre payment is preferred.
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