A session to lose yourself and find yourself all at once. This session focuses on self awareness through creative movements of your body. It explores the connections between our mind and body and takes us towards a special journey of self awareness and elevation. It focuses on our physical, mental, emotional and spiritual growth.
This is a free introductory session on creative movement therapy.
PRIOR REGISTRATION REQUIRED

*Self-Awareness

* Relaxation

*Emotional Awareness

*Spiritual Growth

*Health and wellness

Who should attend:

*Working Professionals

*Home Makers

*College Students

* Budding Psychologists

* Anyone and everyone who is interested towards self growth.