In today's lifestyle, stress, anxiety, depression, work-load, family issues, health issues, low-quality food, etc. have upset the normal functioning of our body.

Women especially, face several issues like Obesity, Hormonal Imbalance (LH,FSH,TSH,T3,T4), Irregular Periods, PCOD, Infertility, Miscarriage, etc.

To help cope with these, we provide simple and effective techniques through

1. Pranayama
2. Meditation
3. Yoga Aasanas
4. Dietary Recommendations
5. Personalized Consultation

and more...

To help you recover holistically we also offer FREE HEALING SESSIONS thereafter.

Pre-registration Compulsory to ensure necessary amenities are available to all.

Venue: Yoga Studio at CALT, Padmanabhanagar, Bangalore South.

NOTE:

1. Each one will be required to carry a yoga mat, water bottle and hand towel.
2. For those unable to do Aasanas on the mat, chair techniques will be taught.
3. This session is for LADIES ONLY.