Spend your Saturday evenings with unlimited laughter to feel happier, lighter and crazier. In this session, you will participate in levitating Laughter Yoga and a Kundalini meditation to refresh, renew and reenergize yourself.

Benefits of Laughter Yoga

1. Elevates Mood- Laughter can change your mood within minutes by releasing endorphins from your brain cells.

2. Health Benefit-It reduces stress and strengthens the immune system.

3. Business Benefits- Laughter exercises can increase the net supply of oxygen to our body and brain which helps to improve efficiency and performance.

4. Social Connector- Laughter is a great connector of people and brings lots of good friend with caring and sharing relationship.

5. Laughing through Challenges-Laughter provides strength in adversity, a coping mechanism to help people keep a positive mental attitude regardless of circumstances.

Date and Time:  6, 13, 20, 27 April 2019 (5:30 PM – 7:30 PM)

Contribution: 1000 INR (Including Dinner)

Book 4 sessions for 2000 INR