Experience A Beautiful Evening of Lila Yoga with Yogini Erica Kaufman !

Lila Yoga is an amazingly powerful & uniquely beautiful practice of yoga postures that allows prana (life-force) to dance within us and connect us to the cosmic whole.

Inhibitions melt away and creative vitality breaks down the barriers of insecurity and ego.

Yoga poses become a way to balance our relationship to prana (forces) within us and around us.

Through the poses we cultivate awareness; learn to mindfully modify into the greater more sustainable good; and finally we release into a state of harmony and integrity.

The evening includes a brief introduction and Satsang, asana practice, and meditation. We will finish with a sharing circle.

All Ages. All Levels Welcome

* Please wear loose and comfortable clothes.
* This program is open to everyone, you can list this in the media.
* All of our programs are in English.