13 May 2019 | Views : 55   |
Experience A Beautiful Evening of Lila Yoga with Yogini Erica Kaufman !
Lila Yoga is an amazingly powerful & uniquely beautiful practice of yoga postures that allows prana (life-force) to dance within us and connect us to the cosmic whole.
Inhibitions melt away and creative vitality breaks down the barriers of insecurity and ego.
Yoga poses become a way to balance our relationship to prana (forces) within us and around us.
Through the poses we cultivate awareness; learn to mindfully modify into the greater more sustainable good; and finally we release into a state of harmony and integrity.
The evening includes a brief introduction and Satsang, asana practice, and meditation. We will finish with a sharing circle.
All Ages. All Levels Welcome
* Please wear loose and comfortable clothes.
* This program is open to everyone, you can list this in the media.
* All of our programs are in English.