Lila Yoga is an amazingly powerful & uniquely beautiful practice of yoga postures that allows prana (life-force) to dance within us and connect us to the cosmic whole.

Inhibitions melt away and creative vitality breaks down the barriers of insecurity and ego.

Yoga poses become a way to balance our relationship to prana (forces) within us and around us.

The evening includes a brief introduction, Satsang, asana practice, and meditation.

We will finish with a heartfelt sharing circle.

Through the poses we cultivate awareness; learn to mindfully modify into the greater more sustainable good; and finally, we release into a state of harmony and integrity.

All Ages. All Levels Welcome.

Date & Time: August 20, 2019 (5:45 PM – 8:00 PM)