Come and learn belly dancing and discover how this ancient dance helps you to connect with the centre of your being.
 
Allow the rhythmic movements of this dance to bring you into One-ness with yourself and the Universe.

Spiritual Belly Dance or Belly Dance Meditation helps stimulate the Hara, the gateway into the second chakra or the swadhisthana. Ancient cultures such as those of India, Japan, China, and Africa acknowledge the belly as the point of physical access to spiritual power. As we energize the belly we strengthen our physical connection to our spiritual source. The apparent origins of this dance are ancient goddess rituals and fertility cults.

About the workshop
This 2-hour workshop is designed to stimulate your Hara chakra. "Hara" is the Japanese term for the belly and its transpersonal power. It is the centre of all creation, the essence of our whole being from where we can experience integrated wholeness and total presence.

In this workshop, we energize the belly using ancient sensuous movements of traditional belly dancing to strengthen our physical connection to our spiritual source, along with visualizations, dialogue, and breathwork. 

Belly dance is a muscle dance for women, by women, for women of all ages, shapes, and sizes. It combines Hara awareness with dance, movement, breathwork, catharsis, and creative visualization.

Only through movement does our consciousness expand and only through change is our consciousness stimulated.

Beautiful benefits of Spiritual Belly Dance