We all have tough days; most of them leave their mark on you in the form of a negative emotion called stress.

Since stress leads to accumulation of negative emotions and energies, they need to be released as soon as possible.

With small daily rituals you can become more aware of one’s reaction to stress before it becomes damaging to your mind and body.

EFT or Emotional Freedom Technique is one powerful tool that can help you get rid of those negative energies.

It can be used to increase positive energies within you to handle the tough moments ahead much faster and develop resilience.

This workshop is great for people who are new to EFT and want to gain understanding of it.

Learn to tap on yourself in this quick, easy and fast-track workshop.

In this workshop you will learn:
– What EFT is,
– Why we use EFT;
– What EFT could potentially do for you; and
– How to apply EFT on yourself.

After this workshop, you will be able to use EFT on yourself to work on your own issues, symptoms & problems.

Date: 31st October, 2019
Timings: 5:45 PM – 8:00 PM
Dinner/Lunch: Dinner