It involves merging the inhale with the exhale in a gentle, relaxed and intuitive rhythm that floods the body with Divine Energy.

The merging of pure life force energy with air sends vibrations through the nervous system and circulatory system; cleaning the body& human aura, and nourishing & balancing the human mind and body.

It brings profound relaxation; releases stress and tension collected at any point in our life and nourishes us physically, emotionally, mentally & spiritually.

• Chakras get cleansed and activated
• Traumas from past lives, conception, gestation, birth, traumatic memories, diseases, abuse, loss, etc. get healed
• Spontaneous past life regression happens
• Karmic healing
• Organs get healed
• Clinically diagnosed depression gets healed
• Nadis/Energy Channels get cleansed
• Kundalini Activation
• Soul healing and Soul family healing
• DNA regeneration
• Genetic flaws get repaired and much more
• All this enables us to live life to our full potential and receive life force energy and vitalization in every cell of our body, allowing us to fulfil our hopes and expectations in every sphere of our life.

1. Learn how to clear and balance Energy daily by doing simple practices with the Five Elements Earth, Air, Water, Fire, and Ether.
2. Learn simple breathing exercises that can be done anywhere and at any time to release suppressed negative energy from the body.

There are different kind of short breathing exercises and each exercise benefits differently:

• One can process emotions easily.
• Suppressed feelings and blocked energies come to the surface and get released safely.
• It helps people who grind their teeth during sleep, have trouble sleeping.
• Master the emotion of anger faster and release it completely.
• Efficiently remove negative energy from the body.
• Reach the transcendental state easily.