Ananda Yoga for Energy and Vitality

Join us to celebrate International Yoga Day!

Ananda Yoga brings yoga back to its original spiritual essence.

Start your day by practicing asanas and pranayama that will free up and harmonize the flow of energy, and achieve radiant well-being.

What is Ananda Yoga®?

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.

What Is the Practice Like?

Yoga posture practice in Ananda Yoga^® is gentle for beginning students, becoming more challenging with experience. It is an inwardly directed practice and is never aggressive or aerobic.

About Ananda Sangha

Ananda Sangha is a global movement sharing the universal teachings of Paramhansa Yogananda, including meditation and Kriya Yoga. 
Yoganandas non-sectarian teachings, which show how everyone can realize God in their daily lives, embrace the truths that underlie all the great religions. People from all faiths and backgrounds are welcomed at Ananda.