Ananda Yoga for a Calm Heart and Mind

Join us to celebrate International Yoga Day!

Ananda Yoga brings yoga back to its original spiritual essence.

Experience Ananda yoga asanas (poses) that will help you open and relax not both physically and mentally. Carry peace within as you move through your busy daily schedule.

No prior experience of Yoga is required. Refreshments will be served. Free of charge. 

What is Ananda Yoga®?

Ananda Yoga brings yoga back to its original spiritual essence. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects the yoga postures. With this, it is also designed to harmonize your body, mind, and soul.

What Is the Practice Like?

Yoga posture practice in Ananda Yoga^® is gentle for beginning students, becoming more challenging with experience. It is an inwardly directed practice, and is never aggressive or aerobic.

Watch the video to learn more about Ananda Yoga: https://youtu.be/R_5NLX6nClE

About Ananda Sangha

Ananda Sangha is a global movement sharing the universal teachings of Paramhansa Yogananda, including meditation and Kriya Yoga. 
Yoganandas non-sectarian teachings, which show how everyone can realize God in their daily lives, embrace the truths that underlie all the great religions. People from all faiths and backgrounds are welcomed at Ananda.