20 Jul 2018 | Views : 703   |
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Make the most of this summer with this season’s Aqua Fitness Workshop at Taj City Centre, Gurugram. This unique workshop will comprise of a high-energy Aqua Zumba session conducted by certified instructors from Zink Fitness – Nupur Banerji and Niraj Bajpai, followed by an
invigorating Aqua Yoga session led by Taj City Centre’s Jiva Spa’s resident yoga guru – Sujata Singh. Using the natural resistance of water, aquatic exercises help develop and tone muscular strength and improve flexibility.
Sujata Singh: Sujata is a certified yoga and meditation expert and has been practicing for over 15 years. A Yoga Alliance International certified Ashtanga and Hatha yoga teacher, she has also made her own yoga styles and routine, with Aqua Yoga being one of them. Sujata has been a yogic guide for her students across the world providing them with holistic guidance on lifestyle, dietary plans and fitness.
Instructors
Nupur Banerji: Nupur is a licensed Aqua Zumba Instructor, STRONG™ by Zumba Instructor and Zumba Sentao Instructor. She is also a Masala Bhangra Workout Ambassador and carries an experience of teaching high energy andengaging dance fitness sessions for the last five years.
Niraj Bajpai: Niraj is a licensed Aqua Zumba Instructor, STRONG™ by Zumba Instructor and Zumba Sentao Instructor and has been teaching powerful and engaging dance fitness sessions for the last three years.
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