Fad diets come and go.
However, clean eating isn’t a diet, but rather a style of eating that emphasizes the quality of the foods you eat, not how much you eat.
Long before the days of processed foods, pesticides, hormones and GMOs, people ate food directly from the source with minimal processing.

Consistently eating clean foods fills your body with plentiful vitamins and minerals, high-quality protein and healthy fats, which improve heart and brain health,
assist with weight management, build a stronger immune system and increase energy levels, among other benefits.

Do you wish to try clean eating for 7 days? But don't know how and where to start?
Then this program is for you. Irrespective of where do you stand in your food journey, you can attend this program and get amazed to see the results!

This program has 2 parts -

2 hrs contact program to-

Learn golden rules of clean eating
Set and achieve your diet goal for a week
Learn tips and tricks to stick to the clean eating habits in the long run

7 days of whats-app support on a dedicated group to-

Track the meals and get corrective actions if required
Clarify doubts, queries
Support with recipes , ingredients

Come join in for a 2 hrs contact session with Saee,to succesfuly kick-start your clean eating journey.

Date: Saturday, 1st September, 2018
Time: 4 to 6 pm
Venue: Carrots Restaurant, Koramangala
Fees: INR 2200 (Early bird INR 2000 for registrations by 26th August, 2018)

About Saee Bapat

Saee Bapat is a Health Coach,Food consultant and a Yoga teacher.
She is teaching yoga at various places including aayana yoga acadamy and also at various leading hospitals in Bangalore.
(www.yogasakhi.com)
She is certified in Plant- based Nutrition, US. She is an ardent follower of whole foods plant based diet and helps her clients
to make a switch to nutritionally balanced plant based foods with her experience.
She also conducts health talks and cooking demos to spread the awareness about plant based nutrition in corporates and around.

Looking forward to seeing you there!