Heart-centered Communication is an effective 3-hour dive into our communication and the impact it has on our lives and our relationships at large. Observing our communication, Focusing on the deeper aspect of needs and requests in our communications, well look at how can we express ourselves with ease and joy. 

Using a practical approach of roleplays, well enact everyday conversations with the spirit of play and non-judgment.  

In this safe environment almost like a Net practice we can understand what is really happening in this most important aspect of our communication. Where are we faltering?, when do we not feel like communicating, what do our silences really say, where can we become more honest, how can we find resolution through communication. 

Conscious intimate communication is the way to bear our hearts in our close relationships, in a very raw and real way. To listen and share with the other in a deeply close and present way. Hence the name Heart Centered Communication. Thats what we truly need. 

And often times we see that this can be the most resolving and healing. Just in the very act of it..  

Expected Outcomes:

• A deep connection and nourishing of yourself and your communication.
• To uncover and live in your deepest and highest wisdom a life of authentic communication, fulfillment and gratitude. 
• To be more in tune with your community and relationships.

Rediscovering play, joy, and curiosity in your communication.