13 Sep 2018   |    Views : 1179     |    Sports   |   

Sensei Sandeep Desai is the most famous exponent of T'ai Chi in India, credited with bringing the Original Chen Style T'ai Chi to India. He has over 30 years of experience in Martial Arts, Yoga & Meditation, with several international accolades to his name. His journey began with karate in the 1970s, when he was in his teens. He attained 5th Dan Black Belt in 1997. He then trained arduously in Chenjiagou village, the birthplace of T'ai Chi in China becoming the first Indian to be authorized to teach original Chen Style T'ai Chi. For more info, http://www.taichiindia.com/.

T'ai Chi is recognized as the 'fountain of youth' that slows down the process of ageing, is also often described as meditation in motion. Benefits include,

  • Improved balance, coordination, flexibility & reflexes
  • Self-defense
  • Deep physical relaxation
  • Heightened awareness of self & surrounding
  • Patience
  • Stronger bones, muscles, & organs
  • Increased energy levels & improved circulation
  • Greater sexual endurance

Weekday batch

Morning 7-8:30 AM

Evening 6:30-8 PM

1 day - Rs. 1500

3 days - Rs. 4000

5 days - Rs. 6000

Progressive style of teaching

Weekend batch

Morning 8-11 AM

1 day - Rs. 2500

2 days - Rs. 4500

Progressive style of teaching

Special pricing for joining both batches. Last day of registration: Wednesday, Sep 12th. Reserve your place, 50% advance, no refunds. Limited spots, register now!

#YogaPalette #Yoga #Karate #Taichi #MartialArts #meditation #selfdefense #relaxation #Gurugram #Haryana

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