Ayurveda Self Care & Yoga Retreat

3 day / 4 night Intensive Residential Retreat

Amboli - Western Ghats, Maharashtra, India

Yoga Alliance Continuing Education Certificate


Take 3 days out of your busy schedule to relax and rejuvenate in order to create perfect health and experience the basics of Ayurveda, Yoga and personal well-being.

• Deepen Mind-Body Understanding

• Daily Immersive Experiences on Creating Perfect Health

• Daily Yoga & Meditation

• Nature Walks

• Healthy Diet

If you want to deepen your own practice of Yoga and meditation while gaining a basic understanding of Ayurveda in order to be able to share these powerful teachings with your students and friends, this Ayurveda Self Care & Yoga Retreat was designed for you.

Arrival: Monday, 11 February, after 2 PM.

Departure: Friday, 15 February, 2019, before 11 AM.

Teachers

1. Dr. C. J. Naveen, Ayurvedic Phyisician:

Dr. Naveen comes from a traditional Ayurvedic family and is working as an Associate Professor of the Rajiv Gandhi Ayurveda Medical College in Mahe, Pondicherry, India in the department of Kayachikitsa (Ayurveda General Medicine). He has received the degree of Bachelor of Ayurvedic Medicine and Surgery (B.A.M.S.) from from Dr.MGR Medical University, Chennai, India and a Post-graduate, MD - Ayurvedic Medical Doctorate (Ayurveda Vachaspathi) in the fields of Ayurveda Siddhantha or Ayurveda Kayachikitsa from from Rajiv Gandhi Medical University, Bengaluru, India.

2. Mani raman:

Mani Raman, lead teacher at Yoga Vana, will guide the Hatha Yoga practice sessions, meditations and satsang during this retreat. Learn more about him here.

Meet the teaching team here: https://yogavana.in/team

Location & Climate:

The course takes place at the Holistic Centre for Yoga & Vedanta founded by Pujya Swami Dayananda Saraswati in Amboli, a hill station in southern Maharashtra just 110 km from Goa International Airport. Perched on the hills of the Western Ghats, one of India's most diverse ecosystems, this secluded venue offers a peaceful natural environment that is very conducive for an in-depth study and practice of Yoga and Ayurveda.

Investment:

Dormitory – INR 7,000

Twin Share – INR 9,000

Single Room – INR 12,000