Chakras are energy centres in our body spinning like wheels enabling pure life force to be absorbed.

Seven chakras are a map to support us, to become aware, relax and grow to our maximum potential.

These hold the secret of how to attain awakened consciousness.

This evening, we will dance the qualities of each chakra allowing that energy to engulf our whole body, from head to toe as we continue dancing.

We will experience how bringing awareness to our body movements helps to create transformation in us.

Some take-away are:

- Awareness about qualities of each chakra helps in balancing them.
- Cleaning energy stagnation in chakras.
- Relaxation of body and mind.
- Uplifting the mood and making us joyful.