Zumba is an interval workout.

The classes move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

The beauty of Zumba is your don't need to be a dancer or need to have experience working out, its is easy to follow that I am sure you will have a blast from day one.
My name is Maggie, I have been teaching Zumba since 2013 (check my page) I am qualify to teach Zumba fitness, Zumba Gold, Zumba toning and Zumba kids and Zumba kids Jr.

I love Zumba as it's been a tool that I used many times to help people not just to stay fit but to stay positive and connected.

All the profit of my classes will go to NGOs that work fighting Human Trafficking in India.
Please email or call me for any questions.