08 Oct 2021 | Views : 471
Trainers & Instructors;
The word yoga comes from sanskrit "yug" which means "union". Union of the body, mind and soul. It is proven scientifically that yoga improves overall health, reduces stress, increase immunity, stamina and mindfulness.
About me: I come from France, started learning yoga in 2012, moved to Delhi in 2018, got certified (500hr TTC with Yoga Alliance) in India, and I have been teaching full time since 2020. Thanks to Covid I got to follow my true passion!
You can be a complete beginner or have experience, flexible or not, there is a form of yoga for you. Together we establish a goal and we work towards it.
I can come to your house/office or we can go to a park when the weather is friendly.
Don’t hesitate to contact me and book a trial class for FREE.