A Creative Movement Immersion with Shivani Govind

Total Duration: 90 mins

Workshop details:
Discover a new, dynamic body language by immersion in a Creative Movement experience! These workshops focus on expressive & movement-based techniques that unlock our capacity to communicate and express freely. It brings in elements from performing arts, expressive arts, storytelling and improv to help build and strengthen our body’s relation to space, time, people & energies.

In this workshop, participants will explore their ‘inner dance’ – which enhances self-awareness, confidence and awareness of others.

Through our ‘inner dance’, we access our authentic emotional expressions, unlock creative thinking, release stress, anxiety and other emotional woo-woo, enhancing their range of movements while working in solos, with partners and in groups.

Over time, one evolves a strong, personal movement language to enhance one’s holistic growth and an elevated sense of well-being and authenticity.


What to expect:
>Experience free flow of self-expression, surprise yourselves with your own moves
>Increase awareness of body, mind and what's going on within
Release stress, stiffness, tension and suppressed emotions in the body
>Enhance creativity and problem-solving skills, communication and performance abilities
>Improve Personal Leadership, Community Partnership

>Interpersonal skills and Group Effectiveness

Who can attend:
These sessions suit people of all ages and abilities and do not require any prior dance experience. Every person is an equal and active participant in the making and journey of the session, mindful of their abilities. Whether you are a parent with young ones, a college student or a corporate professional, these sessions are bespoke and uniquely inclusively designed for all those participating.

Walk in with an open mind, comfortable clothing, a willingness to boogie it out and just have fun!

About the facilitator:
Shivani is a Creative Movement Facilitator certified by CID-UNESCO (International Dance Council, France) & Creative Movement Therapy Association of India (Member of American Dance Therapy Association). She has spent her entire career engaged in people and culture researcher and strategist.

She discovered that therapeutic potential of Dance and the Creative Arts to unlock our capacity to experience life more freely and holistically, gain everything from mind and body awareness, addresses gross to fine motor skills at one level, while building deep bonds with those around us, around whom we can express ourselves freely, dropping the veils and meeting each other on a very human level.

She has spent time since, working with foundations involved with populations with special needs such as Bal Ashram, Kailash Satyarthi Foundation and Devodhyog Foundation, Delhi. She is now looking to share her learnings and skills as a holistic practitioner of people-oriented work, seeking opportunities to lend her time to meaningful and creative research, creative collaborations and workshop engagements. In her free time, she dances, paints, writes poetry, and practices Tai Chi & Freestyle.